Get Fit, Get Wet, Have Fun! Make a Splash!

 

No matter your age, it’s never too late to learn to swim! Swimming increases cognitive development, motor coordination and provides the foundation for an active, outdoor Texas lifestyle. Swimming classes are underway at the city’s North Lake and Heritage aquatic centers for residents starting at age four.  

In addition, North Lake Aquatic Center also offers a low-impact, high-cardio aquatics exercise program for people who want a new twist on fitness. View a list of classes and register online.

Presented by City of Irving

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